SUP Yoga Props
Props can assist in alignment, and accessibility. Depending on how they are used, they can also make an asana more challenging. During my...
Welcome to SUP Yoga Traveler
We are all told, “live your life to the fullest”; I am here to do just that. SUP Yoga Traveler serves as a vessel to project my passions, and clue in readers as to what inspires me in this amazing world. So, sit back, relax, and read on.
Search
Paddling Tips for when it is windy 🌬
Learn how to feather your blade to help paddle in the wind.
Stand Up Paddle Tips
Tips on finding the correct paddle, paddling form, and apply practice in a pool or jacuzzi.
Yoga with a Skateboard
During COVID-19, our access to lakes, lagoons, and the ocean were closed. As a result, I created the following exercises to use for SUP...
SUP Yoga Travel Necessities
Inflatable Stand Up Paddle Board is a must The best way to travel with a SUP is with an inflatable. I love my Boga Yoga Air. The duffle...
Exercises for the Plane
Get the blood circulating and feel healthy while on the go… Exercise 1: Foot Focus We often don’t think about the feet in terms of...
Six Hours in paradise
In December, my husband Noah and I were planning on spending time with family in Hawai'i over the holiday season. We procrastinated on...
Contact
