Welcome to SUP Yoga Traveler

We are all told, “live your life to the fullest”; I am here to do just that. SUP Yoga Traveler serves as a vessel to project my passions, and clue in readers as to what inspires me in this amazing world. So, sit back, relax, and read on.

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SUP Yoga Props

Props can assist in alignment, and accessibility. Depending on how they are used, they can also make an asana more challenging. During my...

Exercises for the Plane

Get the blood circulating and feel healthy while on the go… Exercise 1: Foot Focus We often don’t think about the feet in terms of...

Six Hours in paradise

In December, my husband Noah and I were planning on spending time with family in Hawai'i over the holiday season. We procrastinated on...


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