Welcome to SUP Yoga Traveler

We are all told, “live your life to the fullest”; I am here to do just that. SUP Yoga Traveler serves as a vessel to project my passions, and clue in readers as to what inspires me in this amazing world. So, sit back, relax, and read on.

SupYogaTraveler

Apr 29
2 min

Yoga with a Skateboard

During COVID-19, our access to lakes, lagoons, and the ocean were closed. As a result, I created the following exercises to use for SUP Yoga Cross-training. ...

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SupYogaTraveler

Sep 21, 2019
3 min

SUP Yoga Travel Necessities

Inflatable Stand Up Paddle Board is a must The best way to travel with a SUP is with an inflatable. I love my Boga Yoga Air. The duffle it comes in has wheel...

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SupYogaTraveler

Dec 31, 2018
4 min

Exercises for the Plane

Get the blood circulating and feel healthy while on the go… Exercise 1: Foot Focus We often don’t think about the feet in terms of exercise. But the followi...

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SupYogaTraveler

Dec 31, 2018
2 min

Six Hours in paradise

In December, my husband Noah and I were planning on spending time with family in Hawai'i over the holiday season. We procrastinated on buying our plane ticke...

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two dolphins underwater and breaking spl